Entrapment of fear and why we should exhale

Entrapment of fear and why we should exhale

This is my personal account of the emotion, fear. Fear has taught me that living your life is more important than just making excuses.

The Power of Satsang

The Power of Satsang

I have spent three weeks in the company of great individuals in Berlin. In Sanskrit this gathering is called Satsang, which also means in company of your guru or with an assembly of persons who listen to, talk about and assimilate the truth. I spent time at the Jivamukti Berlin studio.  The studio is a […]

First impressions

First impressions

This is the start of a 10 week break from my average normal daily activites.  Over the last few months, well, since 1 December 2013 my life hit a new high version of the ‘norm’.  I embarked on my Jivamukti 800 hour apprenticeship with Karolina Szymala.  This in its own right was a journey of […]