Restrictions to our life without our consent is a big wake up call on how much freedom we have as a society, community and especially personally. These next six days are the most 'intense' experiences the cosmic alignment activates within us. The echo of this activation will vibrate until end of April. During this intense... Continue Reading →
Recently, i've been experiencing a personal shift in my own energies and aligning them to the subtle transitions of our mother, the earth. I can confidently write 2016 was quite a transformative year; shedding away what is not serving us, although the peeling of the layers was almost a rude awakening… we survived, yearning deep... Continue Reading →
Finding the words is the easy part, expressing them clearly and with clarity takes a lot more…
Being different is one of the most beautiful things on earth embrace your "you" ness… Unknown
Only the important things matter, when we live in a world of chaos. We have the power to transform the world and welcome an age of peace.
I recently went to an anatomy re-imagining alignment course with Leslie Kaminoff, who got me thinking about the difference between a yoga instructor and a yoga teacher. Kaminoff, has been around for years, specialising in anatomy, bringing his experience and own personal observations to the forefront of his teachings. He recognised very early during his... Continue Reading →
This is my personal account of the emotion, fear. Fear has taught me that living your life is more important than just making excuses.
The best retreats are the ones where you can seriously start to unpack the your own kleshas, inflictions, using the tools from the teachings of Shantideva