Recently, i’ve been experiencing a personal shift in my own energies and aligning them to the subtle transitions of our mother, the earth. I can confidently write 2016 was quite a transformative year; shedding away what is not serving us, although the peeling of the layers was almost a rude awakening… we survived, yearning deep […]
Only the important things matter, when we live in a world of chaos. We have the power to transform the world and welcome an age of peace.
I recently went to an anatomy re-imagining alignment course with Leslie Kaminoff, who got me thinking about the difference between a yoga instructor and a yoga teacher. Kaminoff, has been around for years, specialising in anatomy, bringing his experience and own personal observations to the forefront of his teachings. He recognised very early during his […]