Our role in the rise of the truth…

Our role in the rise of the truth…

Recently, i’ve been experiencing a personal shift in my own energies and aligning them to the subtle transitions of our mother, the earth.  I can confidently write 2016 was quite a transformative year; shedding away what is not serving us, although the peeling of the layers was almost a rude awakening… we survived, yearning deep […]

Say what you mean and mean what you say…

Say what you mean and mean what you say…

Finding the words is the easy part, expressing them clearly and with clarity takes a lot more…

Let’s face it, we’re all thieves at some level…

Being different is one of the most beautiful things on earth embrace your “you” ness… Unknown

The hidden symbols of Goddesses around the world – Myth of Sophia

The hidden symbols of Goddesses around the world – Myth of Sophia

The myth of Sophia is the most profound myth that should be read by all. It is the only myth that is alive and is open ended. This myth is the true evolution of our own divine path. This is only a snap shot but do indulge.

Remembering the important things and forgetting the rest

Remembering the important things and forgetting the rest

Only the important things matter, when we live in a world of chaos. We have the power to transform the world and welcome an age of peace.

A great walkaway from Leslie Kaminoff

A great walkaway from Leslie Kaminoff

I recently went to an anatomy re-imagining alignment course with Leslie Kaminoff, who got me thinking about the difference between a yoga instructor and a yoga teacher. Kaminoff, has been around for years, specialising in anatomy, bringing his experience and own personal observations to the forefront of his teachings. He recognised very early during his […]

Entrapment of fear and why we should exhale

Entrapment of fear and why we should exhale

This is my personal account of the emotion, fear. Fear has taught me that living your life is more important than just making excuses.

Sunrise in Tulum with Monica and Rima

Sunrise in Tulum with Monica and Rima

The best retreats are the ones where you can seriously start to unpack the your own kleshas, inflictions, using the tools from the teachings of Shantideva

Unconditional love, in my view

Unconditional love, in my view

Life is all about love, but not to be used so carelessly. Its a gift that we are not something we possess.